20 octobre 2015 - Esprit Yoga

Postures de Yoga

Bakasana : la posture du corbeau alliance entre puissance et légèreté

Bakasana ou la posture du corbeau, parfois appelée la posture de la grue est une posture en équilibre sur les bras qui demande un dosage

20 octobre 2015 Aucun commentaire

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