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Retenir son souffle, longtemps

Travailler souffle et présence est nécessaire aux apnéistes pour maîtriser les profondeurs. Comment le yoga permet-il d’améliorer la pratique de l’apnée, cette rencontre si singulière

2 juillet 2021 Aucun commentaire

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La Grèce : une destination de choix pour les amateurs de yoga en 2023

Par Julie Cadorette Au-delà du tumulte du quotidien,

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Hors-série N°12 – Mon yoga au fil des saisons
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Retenir son souffle, longtemps

La Grèce : une destination de choix pour les amateurs de yoga en 2023

S’éloigner pour mieux revenir à soi

Participez à notre sondage !

Hors-série N°12 – Mon yoga au fil des saisons

Esprit Yoga n°75

Quel yoga choisir ?

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