automne ayurvéda - Esprit Yoga

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Conseils ayurvédiques pour l’automne

En cette saison Vata pendant laquelle nous reprenons un rythme de travail accéléré après l’été. L’ayurveda conseille de conserver certains moments de poses afin de

22 septembre 2017 Aucun commentaire

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La Grèce : une destination de choix pour les amateurs de yoga en 2023

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Conseils ayurvédiques pour l’automne

La Grèce : une destination de choix pour les amateurs de yoga en 2023

S’éloigner pour mieux revenir à soi

Participez à notre sondage !

Hors-série N°12 – Mon yoga au fil des saisons

Esprit Yoga n°75

Quel yoga choisir ?

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