Qu'est ce que la méditation ?

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La méditation en 8 questions

La méditation ouvre un nouvel regard intérieur qui, pratiqué avec régularité, nous permet de prendre du recul et d’apaiser notre esprit. Mais qu’est-ce la méditation

2 décembre 2019 Aucun commentaire

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La Grèce : une destination de choix pour les amateurs de yoga en 2023

Par Julie Cadorette Au-delà du tumulte du quotidien,

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La méditation en 8 questions

La Grèce : une destination de choix pour les amateurs de yoga en 2023

S’éloigner pour mieux revenir à soi

Participez à notre sondage !

Hors-série N°12 – Mon yoga au fil des saisons

Esprit Yoga n°75

Quel yoga choisir ?

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