sauterelle posture - Esprit Yoga

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Salabhasana, la posture de la sauterelle

Salabhasana, la posture de la sauterelle, renforce toute la chaîne arrière du corps et favorise l’expansion de la cage thoracique. Elle invite à une douce

20 janvier 2020 Aucun commentaire

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Salabhasana, la posture de la sauterelle

La Grèce : une destination de choix pour les amateurs de yoga en 2023

S’éloigner pour mieux revenir à soi

Participez à notre sondage !

Hors-série N°12 – Mon yoga au fil des saisons

Esprit Yoga n°75

Quel yoga choisir ?

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