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Scan corporel pour apprivoiser l’anxiété

Bienvenue dans ce scan corporel pour vous aider à calmer votre anxiété et, permettre au corps et à l’esprit de s’ancrer dans le moment présent.

12 février 2020 Aucun commentaire

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La Grèce : une destination de choix pour les amateurs de yoga en 2023

Par Julie Cadorette Au-delà du tumulte du quotidien,

S’éloigner pour mieux revenir à soi

Revenir à la réalité charnelle de notre corps

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Scan corporel pour apprivoiser l’anxiété

La Grèce : une destination de choix pour les amateurs de yoga en 2023

S’éloigner pour mieux revenir à soi

Participez à notre sondage !

Hors-série N°12 – Mon yoga au fil des saisons

Esprit Yoga n°75

Quel yoga choisir ?

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