vajrasana - Esprit Yoga

Pratique du Yoga

Ménager son genou dans la posture du Diamant

Il est important de comprendre pourquoi dans le Diamant, une sensation d’inconfort du genou se manifeste au genou : il s’agit de la tension d’un

5 février 2022 Aucun commentaire

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Ménager son genou dans la posture du Diamant

La Grèce : une destination de choix pour les amateurs de yoga en 2023

S’éloigner pour mieux revenir à soi

Participez à notre sondage !

Hors-série N°12 – Mon yoga au fil des saisons

Esprit Yoga n°75

Quel yoga choisir ?

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