yoga art - Esprit Yoga

Du yoga au musée !

Depuis quelques années, l’expansion du yoga nous permet d’exploiter sa pratique dans des lieux divers et variés, et en dehors des habitudes du studio !

28 septembre 2018 Aucun commentaire

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Anjali Mudra ou Namaste Mudra : ode à la paix, unité et lumière

Explorez la paix et l’unité avec Namasté et Anjali Mudra. Découvrez comment cette salutation yogique symbolique harmonise corps et esprit.

S’éloigner pour mieux revenir à soi

Explorez le retour au corps et à la réalité charnelle, clés d’une existence pleine et épanouie.

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Esprit Yoga n°76

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