SUP - Esprit Yoga

Lifestyle & Spiritualité

Quand le yoga rencontre le surf

Pratique ancestrale venue d’Hawaï et popularisée en Californie, le surf est un réel mode de vie qui partage certaines valeurs avec le yoga. Au cœur

8 juillet 2016 Aucun commentaire

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Anjali Mudra ou Namaste Mudra : ode à la paix, unité et lumière

Explorez la paix et l’unité avec Namasté et Anjali Mudra. Découvrez comment cette salutation yogique symbolique harmonise corps et esprit.

S’éloigner pour mieux revenir à soi

Explorez le retour au corps et à la réalité charnelle, clés d’une existence pleine et épanouie.

Laurent Jouvet : “La spiritualité la plus profonde est toujours la plus simple”

Laurent Jouvet, ex-moine devenu théologien, partage dans Esprit Yoga sa vision de la spiritualité ancrée dans le corps et l’expérience du divin.

Esprit Yoga n°76

Hors-Série Esprit Veggie – Mes dîners variés et équilibrés pour toute l’année

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